What is Nutmeg Oil Used for? 8 Surprising Benefits
Nutmeg oil is mostly used in medicine as well as aromatherapy, it is used for various diseases like pain management, gastrointestinal issues, and muscle cramps. It has antimicrobial, antioxidant, anti-inflammatory, carminative, and cleansing properties.
1- It relieves inflammation and pain, we can also mix nutmeg oil with apricot oil and apply it to the skin.
2- Nutmeg has analgesic properties, it gives relief from chronic and rheumatic pain.
3- Nutmeg oil is used to treat muscle spasms and soothe the muscles.
4- This surprising oil reduces stress and anxiety, it is also helpful in depression, and it is commonly used as a brain tonic.
5- It is also used to treat digestive problems, such as flatulence, spasms, and vomiting.
6- It also induces Sleep; nutmeg oil has a calming effect on the mind.
7- Due to its antimicrobial and anti-fungal properties nutmeg oil is used to treat skin problems like eczema and psoriasis.
8- This incredible oil is also used in oral healthcare products.
Also Read - About of Lavender Oil Benefits in our Daily Routines
Is Nutmeg Oil Good for Pain? How to Use?
This surprising oil has anti-inflammatory and analgesic properties, due to the presence of monoterpenes, including sabinene, terpineol, and pinene. These reduce the inflammation and treat the pain like clove oil. It can be used to treat toothache in an emergency. It is used to treat gout, rheumatism, and arthritis. It is also used to treat menstrual cramps and headaches. It is a natural oil, which also treats injury.
To get pain relief from nutmeg oil, mix 2 to 3 drops of this essential oil with coconut oil and massage the painful area, it helps to increase the blood circulation of the affected area and helps to reduce pain and swelling. Even many studies show that nutmeg oil works like same as COX-2 drugs to reduce swelling and chronic pain.
Benefits of Nutmeg Oil in Inflammatory Pain:
Reference By: Binhas M
View at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848392/
How to Use Nutmeg Oil for Digestive System, Insomnia and More
To treat digestive Problems:
Apply a few drops of nutmeg oil on the abdomen and massage gently for five minutes, you can also take the oil internally to relieve bloating, flatulence, diarrhea, constipation, and indigestion.
To treat insomnia:
Nutmeg oil has a sedative effect, it can help to reduce anxiety, you simply apply one or two 2 drops of oil on the bottom of your feet or diffuse at your bedside.
To treat inflammation:
It is also used to treat pain and swelling, it produces a warming sensation when applied to the skin. It also gives relief from headaches and minor cuts. Apply a few drops to the affected area and massage gently.
To improve concentration and memory:
AOS Nutmeg oil stimulates brain activity and increases concentration and memory. Use nutmeg oil in a diffuser at the time of the study.
To increase the romance:
This surprising oil works as an aphrodisiac for sexual and physical energy. It increases blood circulation and thus treats libido. Use a few drops of nutmeg oil mix it with a carrier oil and apply you feel the change after using it.
Is Nutmeg Essential Oil Safe?
This AOS Oil contains myristicin, it is a phenol that stimulates the heart and can cause deliriousness and convulsions or induce numbness. It is safe when taken in small quantities but in high doses can cause side effects, it contains safrole and myristicin which can cause hallucinations and loss of muscle. It can also cause toxicity, it may also cause dizziness, nausea, irregular heartbeat, and agitation. Pregnant women avoid the use of oil and lactating mothers also avoid it if they want to use first consult the doctor.
Where to Buy Nutmeg Oil Online
