Let’s Know Common benefits of Evening Primrose oil: Also Learn uses, and Side effects & More
Evening primrose (EPO) is an herbal supplement extract from seeds of the evening primrose plant. A wildflower native to North America. commonly used for health benefits. And now a day it is best known for its oil extract that is rich with gamma linoleic acid (GLA) an omega-6 fatty acid that has lots of health benefits which makes EPO, a versatile oil.
Botanical name:
Oenothera biennis.
Benefits of evening primrose:
• Skin health – helps in conditions like eczema, acne, and skin dryness.it is useful in the health of the outer layer of skin called the epidermis.
• Hormonal balance – women’s used to alleviate symptoms of menopause and breast pain.
• Inflammation – its anti-inflammatory properties can help in arthritis.
• Heart health - it also helps in managing or reducing the cholesterol level to improve the overall health of the heart.
• Hair growth – it is used to improve the texture of hair and to increase hair growth in situations of hormonal hair loss.
• Air freshener – cheerful vibrant fragrance makes it a good air and car freshener it removes the bad odor from the atmosphere
• Makes skin glowing – regular use of Evening Primrose Oil in your skincare routine makes your skin glow, makes it smooth and nourished.
• Helps in aging symptoms – omega fatty acid present in EPO helps in reducing wrinkles, and fine lines.
• Hydrates the skin – has the ability to reduce the dryness of the skin. By locking the moisture of the skin.
Nutritional background of Evening Primrose Oil:
The main component of EPO is GLA rare type of omega-6 fatty acid, known for its anti-inflammatory properties, which makes it an important addition to diets for those who are dealing with chronic inflammation it contains linoleic acid which is important in skin health.
Benefits of EPO for skin:
It reduces inflammation, redness, and dryness and strengthens the skin barrier to retain moisture.
Menstrual issues:
It is its most popular use of evening primrose for managing symptoms related to hormonal balance, used to treat premenstrual syndrome(PMS) menstrual cramps, and even menopause and its symptoms, it reduces the severity of these symptoms.
Hair and nail care:
It strengthens the nails and improves their appearance by providing fatty acid that is necessary for healthy keratin production, supporting hair growth, especially in the condition of alopecia.
Heart health:
It lowers the cholesterol level and improves cardiovascular function it has omega-6 fatty acid, GLA that helps in maintain heart health.
Cold and sore throat issues:
Use in a diffuser or humidifier can help in cold and sore throat issues
How to use EPO?:
Evening primrose oil found in capsule and liquid forms makes it easy to involved in daily routine. usage varies depending on the condition being treated.
For skin – it can be used topically or orally.
For hormonal balance - a capsule is the best method, taken consistently during the menstrual cycle.
Or
Take 1 tablespoon of evening prime rose oil, and 1 spoonful of coconut oil rub both the oils and apply them on your face then use a jade roller to massage your face.
Take 1 tablespoon of evening primrose oil and 1 tablespoon of jojoba oil, jade roller, and massage until oil absorbs in the skin.
Side effects:
It is generally safe but can cause some side effects if used in large quantities.
- Nausea
- Headache
- Diarrhea
- Upset stomach.
People suffering from epilepsy or seizures are suggested not to use EPO, as it may increase the risk of seizure.
And those who are taking medications for blood thinning consult your health professional before using EPO it can cause blood clotting.
Also Read: Menthol and Mint Oils Properties and Uses
Where to buy Food, Pharma and Cosmetic Grade EPO?
We are India’s biggest manufacturer of EPO for pharmaceutical, food, and cosmetic use. We derived this incredible oil via cold pressed which is high in GLA content and meets industry standards for purity and quality, with relevant certifications for multi-purpose applications. And AOS Products Pvt Ltd is the one of huge manufacturers of evening prime rose oil, we serve our products all over the globe. we have a huge range of products like essential oils, carrier oils, natural butter, aloe Vera gels, pine and derivatives, mint, and menthol.
For further details drop a mail @ aosproducts@gmail.com
- You can directly buy from us through https://www.indiannaturaloils.com
- And from third-party shopping platforms like Amazon, Flipkart, and eBay.
- Feel free to contact us @ https://www.aosproduct.com/contactus.php
