Dos and Don'ts of Essential Oils. How to Use Essential Oils and What are Precautions to Use them?
What are Essential Oils?
These Extracts are derived from plants in their natural scent, flavor, and essence. These oils are formed or obtained through distillation (water or steam) or cold pressing. these oils are used in cosmetics, aromatherapy, perfumes, and medicine for potential health like stress relief, relaxation, and skin health. these are very potent and contain volatile compounds that are responsible for flavor and fragrance therapeutic properties.
Some Best and Popular Examples of Essential Oils:
Lavender oil for relaxation, eucalyptus oil, peppermint essential oil for an energy boost, and Tea tree for smoothness. Before application or diffusion, they required dilution. Essential oils have been used for centuries for therapeutic benefits from relaxation to skin care While using essential oils it's necessary to follow precautions for safety and effectiveness.
So here is some DO’s and DON’T’s of Essential Oil:
Do’s of Essential Oils:
Do, not try to Use Essential oils Directly: All of us know that these oils are of high potent, so never it can be applied directly on topical skin. First of all mix them with Branded carrier oils like coconut oil, jojoba oil, and almond oil.
Do a Patch Test - before topical use on the skin, do a patch test take a small amount of diluted essential oil to your forearm or a small part of your skin and wait for 24 hours to check allergic reactions like redness, itching, and irritation.
Store at the proper place in suitable jars and bottles - essential oils are best stored in dark glass bottles and bottles should be cobalt blue or amber brown in a cool, dry place, exposure to the sun, heat, and air can affect the quality of oils.
Use in Diffusion for Aromatherapy – it is one of the safest ways to use essential oils and enjoy their fragrances, soothing and calming effects at your convenience in your space like a home office.
Always consult a professional before using – if you have children, taking medicine, have pre-existing health conditions, or are pregnant then consult with your health adviser or certified aroma therapist as some oils are not safe in certain conditions.
Research or know important facts about the oil before use - every essential oil server’s different purposes, like lavender is known for calming effects, and peppermint oil for pain relief and boosting energy. always study the oil before using it.
Best used for massage – the best way to use essential oil is massage mixed with carrier oil to relax muscles and reduce stress.
Always use the best branded essential oil - not all essential oils are extracted equally. Choose the oil that is 100% pure, organic free from chemicals research the company’s production and sourcing method to ensure you are getting a quality product.
Don’t Use Essential Oils:
Don’t use photosensitive oil during the day – certain essential oils can create reactions when exposed to ultraviolet rays, citrus oils like bergamot, lime, lemon, and orange are photosensitive oils if you apply these oils and go out in the sun then they can make your skin prone to itchiness, redness, discoloration.
Don’t Consume with Mouth – unless suggested by a qualified health care person, never ingest essential oils many of these can be toxic when consumed even in small quantities and can cause internal damage.
Don’t Overuse the Oil – avoid overusing it mainly when diffusing it in small places or applying it topically. overuse can cause respiratory discomfort and headaches.
All Oils are not Safe for Kids and Animals - like eucalyptus oil, and peppermint oil are not safe for pets and kids always consult to professional before using them in households with pets and children.
Don’t use essential oil on damaged or infected skin as it can discomfort you and even cause irritation.
Avoid over-strong combinations - some oils are dominant strong aroma mixing dominant strong oils can result in an unbalanced scent.
Also Read: Carrier Oils Useful to Mix with Essential Oils
Know Conclusion. And Why Choose Manufacturer for “Essential Oils and Carrier Oils”?
All Essential oils are different as you choose one supplier to another, every user wants the best quality branded product so it’s important to know from where and how the product is made.
Why Choose Manufacturer for “Essential Oils and Carrier Oils”?
want to use natural branded essential oils and carrier oils then you can buy from AOS product’s wide range of essential oils, carrier oils, we are one of the leading brands of the essential oils, carrier oils, natural butter in this competitive market we collect the raw material directly from Indian farmers to ensure the quality of products. our mission is to serve nature in its original form to our customers.
For direct purchase, Visit: https://www.indiannaturaloils.com/
