Welcome the New Year with the Most Demanding Natural Oils
Starting the new year with natural oils is a great way to promote health and wellness. Here, we come up with ideas for incorporating natural oils into your routine.
Skin and hair care:
1- Argon oil is a fantastic moisturizer for skin, and hair rich in vitamin E and essential fatty acids.
2- Jojoba oil makes the skin hydrated.
3- Coconut oil is a versatile oil for deep conditioning hair and soothes dry hair.
4- Rosehip oil balances oil production and is suitable for all types of skin.
Aromatherapy with essential oils:
1- Lavender oil promotes better sleep and relaxation.
2- Peppermint oil provides energy and clears the mind.
3- Eucalyptus oil is excellent for respiratory health creating an experience like a spa.
Cooking with nutritional oil:
1- Olive oil, is rich in antioxidants and healthy fats great for salad and low-heat cooking.
2- Avocado oil has high smoke points packed with monounsaturated fats.
3- Flaxseed oil, it is a source of omega-3 fatty acids you can use it as dressing, or drizzle it over dishes.
4-For massage and relaxation, mix carrier oils like almond oil or grapeseed oil with a few drops of essential oil for a soothing experience.
Gut health and detox, incorporate oils like castor oil for detox, or to support digestion.
Now let’s have a look at DIY recipes,
Skincare
• Face serum for hydration.
Take 1 tbsp. argon oil, 2 drops rosehip oil for anti-aging, 1 drop frankincense oil for glowing skin, and 3 drops frankincense oil mix all the oils in a small dropper bottle and use 2-3 drops daily before going to bed.
• Conditioning hair mask, take 2 tbsp. coconut oil 1 tbsp. castor oil, 1 tsp honey warm the oil slightly and mix with honey apply the mixture on the scalp and hair and leave for 30 minutes before shampoo
• Relaxing body oil, take 3 tbsp. almond oil.
DIY Blends for Hair care & Overall Health
• Blend for hair growth.
• Take 2 tbsp. Castor oil (stimulates growth), 1 tbsp. jojoba oil (balance scalp), 5 drops rosemary essential oil (boost circulation) 3 drops peppermint oil (stimulates follicles)
• mix all the oils in a small bottle and massage your hair for 5-10 minutes leave overnight before washing your hair.
• blend for dry hair
• take 2 tbsp. coconut oil, 1tbps avocado oil, 5 drops lavender oil, 3 drops geranium oil.
• slightly warm the oils then apply to your hair, leave for 30 minutes, or overnight for deep treatment.
Oils for Hair care:
• Castor carrier oil helps to strengthen our hair growth.
• Avocado oil nourishes, and softens hair while adding shine.
Oils for overall health:
• Olive oil, heart-healthy rich with monounsaturated fats and antioxidants.
• Flaxseed oil rich with omega 3 fatty acids supports heart and brain health.
• Hemp seed oil contains omega 3 and omega 6 fatty acid‘s balanced ratio
• Pure and Natural Pumpkin oil basically reached with nutrients that are helpful to support urinary health.
Whereas DIY blends for overall health can support emotional, physical, and mental wellbeing. here are some DIY recipes with natural oils to help you start the new year feeling balanced and energized.
Also Read - Pine Oils and Its Derivatives Benefits in Cooling
Blend for Immune System. And Where to Buy These Oils Online?
1- Take 2 tbsp. coconut carrier oil, 5 drops of eucalyptus essential oil, 5 drops of tea tree oil, and 3 drops of lemon essential oil to boost immunity.
2- Mix all the oils and massage them onto your neck and chest, or apply them to the soles of your feet.
Energizing blend:
Take 2 tbsp. jojoba oil, 5 drops peppermint oil, 3 drops orange essential oil, 3 drops rosemary oil,
Mix the ingredients then apply to wrists, temples, and behind ears to stay alert and energized throughout the day.
Stress relief, relaxation blend:
Take 2 tbsp. almond oil, 5 drops lavender oil, 5 drops frankincense oil, 3 drops chamomile oil, mix all the oils then use the mixture for massage or add in warm bath water.
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