What is the Best Essential Oil for Allergies?
Essential oils are the natural ways to treat the allergy symptoms like nasal congestion, essential oils have antibacterial and anti-inflammatory properties. Allergy is the hypersensitivity of the body against pollen, fur, and dust particles. Many essential oil helps to relief symptoms from allergies like lemongrass oil, eucalyptus oil, lavender oil, chamomile oil, peppermint, and sandalwood oil.
Eucalyptus Oil:
Eucalyptus oil has anti-inflammatory properties due to the presence of menthol in it, it helps to clear your sinus and mucus and phlegm helps you in breathing well. You can also use the oil as a Vicks Vaporub just place one to two drops of oil on your chest and rub the oil on your chest gently.
Lemongrass oil:
Lemongrass oil has antihistamine properties. It helps to clear the nasal congestion. You can also take the benefits of lemongrass oil by making lemongrass tea.
Lavender oil:
The lavender oil has anti-inflammatory properties. This helps to treat the swelling of the airway and it also has a calming effect on the body. It also helps to decrease the mucous.
Chamomile oil:
Chamomile oil has antihistamine properties, it helps to calm down the nervous system, we can also take the benefits of oil by making tea, which we can say allergy-busting tea.
Peppermint oil:
Peppermint oil also has antihistamine properties; it helps to clear your sinuses. It helps to lower the inflammation and prevents the cough. It helps to relax your body because it has a calming effect on your body.
Lemon oil:
Lemon oil helps to treat allergic rhinitis or hay fever. When we use nasal spray having lemon pulp extract, they feel much better than others. It also has anti-inflammatory properties which help to treat the inflammation of the respiratory tract.
Sandalwood oil:
Sandalwood oil helps in a runny and itchy nose, it helps to clear the congestion and nasal passage. The people who are suffering from hay fever if they inhale the blend feel better and sleep well. Always dilute the oil before use.
Essential Oils for Seasonal Allergies
By: Grace Orosz RN-BC, CCAP
View at: https://www.hackensackmeridianhealth.org/HealthU/2018/06/26/essential-oils-for-seasonal-allergies/
What are the Natural Way to Keep your Allergies at Bay?
Clear all types of allergens from your environment:
We need to change the bedsheets regularly, to prevent allergens and dust mites. Take your shoes on the side or outside the house. Take a bath before going to bed. Apply the essential oil to your body or skin before sleep.
Support the body's health and immunity:
Due to different types of toxins in the environment, our immune system works hard, so we need to reduce the allergens around us such as perfumes made with synthetics, take sound sleep, relax our bodies, and replace cleaning products with all-natural, essential oil-based products.
How Essential Oil Works Against Allergen?. Where to buy These Oils Online?
There are many components in an essential oil that give relief from the allergies like Terpinen-4-ol, 1,8 cineole, and Ketones (Methone, carvone, camphor) the 1,8 cineole present in essential oil helps to treat the inflammation in the sinuses and throat. ketones are found in many essential oils and are known for reducing phlegm and mucus. The terpinene-4-ol present in essential oil has antihistamine properties that help in reducing inflammation and also help in relaxing the body.
How do you use lavender oil for allergies?
Lavender oil is mostly used to treat the skin allergy. It helps to calm down the itching of the skin. It helps to treat skin infections. The oil can be directly applied to your skin and can be mixed with a carrier oil before use on the skin. It also has anti-inflammatory properties. It helps to promote sleep and also prevents anxiety.
Lavender oil has an antihistamine effect, which gives relief from many allergic reactions. Lavender oil can be used in aromatherapy or in a cold air diffuser to treat allergies. For inhalation, you can also use 2 to 3 drops of oil to rub into the palms of your hands. Lavender oil helps to prevent inflammation and also prevents the enlargement of the mucous cells.
Buy Essential Oils Online for Allergies
