How to Cure Foul Breath (Bad Breath) With Essential Oil?:-
An oral health issue whose main symptom is breath having a bad smell. it is not usually a serious problem it can occur due to dehydration, hygiene of the mouth, or sometimes because of food like garlic, or onion. It affects about 30 % population Nobody wants to face the issue of bad smell as it can lower self-confidence. Or simply it is an unpleasant odor smell coming from the mouth.
1- Sometimes it occurs due to a particular food you eat or sometimes because of bacteria or yeast found in the back of the tongue, tonsil, or throat.
2- Sometimes you wake up in the morning with a bad smell.
CAUSES OF FOUL SMELL:
• Sugary beverages, sweet sugary drinks,
• Sugar decays your teeth.
• Fried food, takes a long time to digest.
• Do not eat caramel chocolate candies as they stick in your teeth and decay them.
• Dehydration, due to which your mouth can not produce the proper amount of saliva.
• Due to food like onion and garlic.
• Due to smoking and tobacco.
Here is the AOS Natural Oil which Help in Cure the Foul Smell:-
Top Most Oils Name: Peppermint oil, clove oil, cinnamon oil, lemon oil, thyme oil, eucalyptus oil, fenugreek oil.
Fenugreek essential oil – it is known as methi derived from fenugreek seeds, rich in vitamin E.
HOW TO USE - boil 1 spoon of fenugreek seeds in water and drink once a day.
Peppermint oil – it is the herb of the mint family, extracted from the leaves peppermint plant it has a cool refreshing odor, rich in menthol helps with digestion problems gives smoothness, having anti-inflammatory properties. It is one of the beneficial oils for oral problems. Its anti-bacterial property kills the bacteria which cause the unpleasant oral smell.
HOW TO USE - You can consume it as a capsule or tablet.
You can Also Read - Before Using These Oils Mix with Top Carrier Oils
Also Read - Clove Oil, Cinnamon Oil, Fennel Oil are Also Useful in Bad Breath
Clove oil – called lavang in Hindi easily found in your kitchen clove has so many health benefits. As it has eugenol it is useful to cure bad breath problems also, it cures toothaches due to its anti-bacterial properties it stops the bacteria to stuck in your teeth.
HOW TO USE – Take a glass of warm water add 2-3 drops of clove oil to it and do gargle with this water twice a day.
Cinnamon oil – it is a spice oil, and its fragrance is sweet and spicy useful in beauty and health products. Extracting from the bark of Cinnamomum tree it is best used for aroma therapy to reduce anxiety and depression which leads to good sleep. Its anti-bacterial and anti-fungal properties help cure cavities in your mouth.
HOW TO USE – Mix 2-3 drops of cinnamon oil with lemon juice honey in warm water and gargle with it.
Fennel oil – it is an aromatic essential oil that has anti-bacterial property that refreshes your breathe, it boosts saliva secretion
HOW TO USE – add a few drops in warm water and gargle with it, also it acts as a mouth freshener and helps in digestion too.
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