What is Nightmares and why it Happen?
Dreaming mysterious part of sleep, and sometimes it can be stressful, threatening, or scary. Nightmares an unpleasant or bad dreams common in children and can also affect teens. Nightmares can be caused due to anxiety, and some come with stress like stress in the workplace, and school also can cause nightmares. A big change like an incident or the death of a loved one also can cause nightmares or bad dreams. To cure this nightmare issue our AOS Products Essential Oils plays an important role.
Let’s Know Some of Best oils that naturally treat NIGHTMARES:-
Lavender essential oil – the most versatile oil used for aroma therapy for nightmares comes from buds of Lavandula angustifolia having a sweet distinct smell that soothes the mind. Known for its calming properties and ability to provide sound sleep.
How to Use It:- Using lavender oil in a diffuser or applied before going to bed can improve insomnia and reduce anxiety. This is the best oil if you want to feel relaxed, rested, and rejuvenated. It has an ability to promote sleep
Chamomile essential oil – it is the safest gentle calming oil for adults and children. With sedative and relaxing effects can reduce anxiety and stress that cause dreams. Chamomile oil is widely used for aromatherapy for nightmares.
How to Use It:- Sprinkle a few drops of chamomile oil on a pillow with its sweet fruity perfume so you can get sound sleep.
Frankincense oil – Boswellia frereana is called frankincense oil having a warm woody fragrance. it is used to treat many emotions. Involve this essential oil in your sleeping routine so you can avoid nightmares as a child.
Frankincense oil has an ability to stimulate and calm the brain nerves.
Cedarwood essential oil – is well known for its woody, sweet aroma and is one of the best essential oils for nightmares, it increases emotional stability, with its calming and soothing properties.
YLANG YLANG ESSENTIAL OIL:- It is one of the versatile oil extracts from flower buds of the cananga tree which regulates mood promotes sleep and reduces anxiety its aroma can reduce panic and anxiety. it also has blood pressure-reducing effects.
You can Also Read -Top Natural Herbal Butter For Healthy Hair and Skin
Bergamot Essential Oil for Nightmares & Bad Dream. Where to Buy All These Oils Online?
Bergamot oil is known for its anti-bacterial and anti-inflammatory properties, this oil works similarly to lavender oil and ylang-ylang oil. Simply you have to add a few drops of bergamot in steam water and take deep breaths will make you feel sleepy.
Why Choose Us?:
We AOS Products Pvt Ltd offer you above mentioned essential oils at a very nominal price with the best quality. Our products are free from adulteration chemicals and preservatives. Our mission is to serve nature in its purest form to our customers. We deliver products throughout the country as well as in other countries. We make products as per food grade per pharmaceuticals, and as per cosmetic industries. We are an ISO 2015, GMP, FSSAI certified company and committed to satisfied customer needs. We manufacture our products under the manufacturing practices.
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