Fenugreek Oil Benefits for Hair and Skin, Know More
1- Fenugreek is also called methi in Hindi, it is native to western Asia and southern Europe. All part of the plant is used for medicinal purpose. It is also called a powerhouse, it contains many nutrients and vitamins like magnesium, iron, manganese, and vitamin B6. The seed contains a gummy substance called mucilage. It soothes irritated issues.
2- Fenugreek oil balance the cholesterol level in the body, it is used to treat diabetes. It is also helpful for type 2 diabetes. It is full of fibers which helps reduce the excess of fibers from the blood thus controlling cholesterol levels in the blood.
3- Fenugreek Essential Oil is amazing for couples, it promotes the secretion of hormone and help in balance the body hormone, thus enhance libido. It also increases the men's stamina and energy level.
4- Fenugreek oil is also good for lactating mothers; it induces milk production in breastfeeding mothers. Due to the presence of diosgenin in fenugreek oil which is rich in magnesium and vitamins, thus, it also increases the quality of milk.
5- Fenugreek oil has antioxidant and anti-inflammatory properties. It is used to treat wounds, small cuts, acne, gout, and swelling of joints and muscles.
6- Fenugreek seed oil is used to treat digestive problems, such as constipation, indigestion, gastritis, stomach inflammation, and irritable bowel syndrome. Due to the presence of high fibers and anti-inflammatory properties, it is amazing for the stomach.
7- It is also helpful in treating menopause problems like cramps, mood swings depression. It is a good source of diosgenin and estrogenic isoflavones which is similar to the female sex hormone estrogen.
8- Fenugreek oil also reduces the cardiovascular risk, it is a galactomannan, it is a type of amino acid that is helpful for the reduction of cardiovascular problems.
Fenugreek Oil Benefits for Hair, Digestion, Inflammation & More
BY: Christine Ruggeri,
View at: https://draxe.com/essential-oils/fenugreek-oil/
Does Fenugreek Oil Grow Hair?
Fenugreek oil is amazing for hair, it is used to treat hair fall, dry hairs, and split ends. Fenugreek oil contains nicotinic acid which gives strength to your hairs and rejuvenates the hairs. Due to the presence of lecithin, a substance produced when we soak the seeds in water, which gives shine to your hair. It also helps to prevent the greying of hair.
Does Fenugreek Reduce the Weight?
Fenugreek seeds are rich in fiber, which makes you feel full. It reduces calorie intake and reduces your appetite. Due to high fiber, it can reduce overeating and help in weight loss. It also increases the metabolic rate which also helps in weight reduction. Due to the presence of Galactomannan, it is a water-soluble fiber that swells up and increases the feeling of fullness. You can take the seed in the morning time, take 4 to 8 grams of fenugreek seeds, and swallow it with one glass of water.
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Fenugreek oil for skin?
Fenugreek oil contains Diosgenin, which has antibacterial and anti-inflammatory properties. Due to the presence of these properties, fenugreek oil is amazing for the skin. It also helps to reduce pimples and acne by reducing the swelling due to acne. Due to its antioxidant properties fenugreek oil is helpful for treating fine lines and wrinkles. It prevents the free radicals responsible for aging. Apply fenugreek seeds paste along with honey on your skin at night and in the morning you wash your face. It gives you glowing and radiant skin.
Side effects of fenugreek oil:
1- Fenugreek oil can cause asthma.
2- It can cause allergic reactions in the body.
3- It can cause diarrhea when taken in large quantities.
4- It can cause flatulence.
5- It can cause low blood pressure and low sugar levels.
6- Unconsciousness
7- Swelling on the face.
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