Know All About Mentha Piperita Oil, Its Benefits, Uses, Side Effects and More
Mentha piperita is an aromatic perennial herb, also known as peppermint a fresh minty herb with lots of health and healing benefits originating from Europe and Asia, extract from herbaceous plants full of vitamins and minerals. With a spicy sweet fragrance that makes it ideal for aromatherapy. Its antibacterial, and antioxidant properties make it an effective massage oil. it belongs to lamiaceae family. it was used from ancient times for various ailments like stomachache, headache, and nausea.
Scientific Name: mentha piperita.
Smells Like: camphorous
Appearance: pale yellow to greenish.
Extraction process: steam distillation.
Blends with: lavender oil, eucalyptus oil, and citrus oils.
Contents:
Menthol, minthone, cineole, methyl acetate, limonene Carvone.
Uses:
- As an insect repellent
- Used in flavoring oral products like mouthwash, cough syrups, soaps, candies, and chewing gums.
- Used in gastrointestinal disorders.
- Used to treat menstrual cramps, headaches, and anxiety linked with stress.
- Used in rubs to treat symptoms of common cold.
Health benefits and uses:
- It has antiseptic and antibacterial properties that make it a valuable ingredient of oral care products. it fights with bacteria and freshens your breath.
- Ease stomach discomfort, its menthol content gives a cooling sensation.
- Mentha piperita ‘s aroma makes it a perfect choice for aromatherapy, 4-5 drops of menthe piperita in a diffuser can clear your mind, and relieve your stress.
- Help in soothe joint pain and inflammation when applied in diluted form with carrier oil.
- Mentha piperita oil can be helpful in flatulence.
- Its main component menthol works as an effective decongestant to thin mucus.
Uses of Mentha Piperita Oil at Home. Know How to Use?
- Add 1-2 drops of pharma-grade mentha piperita to tea
- For an energizing atmosphere diffuse a few drops in a diffuser.
- Add in food and beverage for a minty flavor.
- Use as DIY spray by adding Mentha Piperita Oil with lavender essential oil and other scents in a spray bottle.
- For disinfectant add a few drops of mentha piperita oil to your cleaning products.
- Use as a pest repellent, apply to areas where pests gather.
Is Mentha Piperita Oil can be Used on Hair & Skin?
Yes, but in moderate value, as it provides a cooling sensation to the scalp and promotes hair growth if used as diluted Mentha Piperita with coconut or jojoba carrier oil. first, do a patch test before application in large areas.
In skin, it is a main ingredient of cosmetics products due to its beneficial properties like its soothing and cooling efforts making it an ideal ingredient in facial creams, moisturizers, and balms, its anti-microbial properties make it suitable for acne-prone or sensitive skin to address skin concerns.
Available in forms
• Capsule (0.2 %) mentha piperita oil.
• Creams and ointments.
Also Read - Numerous Surprising Benefits of Spice Oils
What is the Difference Between Mentha Piperita Oil and Mentha Spicata?
Mentha piperita has a strong intense aroma and cooling sensation, whereas mentha spicata has a sweet mild aroma and flavor.
How to Use Mentha Piperita Oil:
As rub: rub a few drops on the temple points forehead, and neck, to get relief from pressure.
Diffuse or inhale: for coolness and calmness.
You can rub a drop on the abdomen to get relief from stomach disorders.
Also, Read Side Effects:
1- Can cause rash if applied undiluted.
2- Its side effects include heartburn, stomach discomfort, and allergies like rash.
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