Let’s Know Some Common Guidelines to Relief for Dust Allergies with Essential Oils and Carrier Oils
Are you allergic to dust? Then our certain natural essential oils may provide relief by easing symptoms like nasal congestion, sneezing, and irritation. These oils have anti-inflammatory, anti-allergic, and soothing properties.
Here‘s the list of 6 Effective Essential Oils and How to Use Them:
1- Eucalyptus oil “reduces congestion, and opens nasal passage.
How to Use: take a bowl of hot water add a few drops of eucalyptus oil to it and inhale the steam.
- Or use as chest rub after mixing it with a carrier oil like coconut oil, or almond oil and apply lightly on the chest.
2- Peppermint oil: This mint oil acts like a decongestant, pacifies nasal passage
Use: diffuse in a room
- Dilute with carrier oil and apply to your temple points or under the nose.
3- Lavender oil: Its calming and anti-inflammatory properties can provide relief in respiratory discomfort.
Use: diffuse for aromatherapy
- Add in warm bath water for relaxation and allergy relief.
4- Tea tree oil: It has anti-microbial properties reduces allergens and fights airborne irritants.
Use: add a few drops in a spray bottle with water and spray as room spray.
- Use this surprising oil in diffuser to keep clean the air.
5- Lemon oil “boosts immunity, and supports respiratory health.
Use: Add a diffuser to freshen the air.
- Mix with a carrier oil and use as a chest rub.
6- Frankincense oil “supports clear breathing and reduces inflammation.
Use: diffuse at your home or workplace.
- Mix with a carrier oil and apply on the neck or under the nose area.
Safety Measures to Follow While Using These Essential Oils.
• Dilute essential oil with a carrier oil before application.
• Perform a patch test to ensure you‘re not sensitive to any oil.
• Use high-quality oils for more benefits.
Carrier Oils for These Essential Oils
Carrier oils enhance the absorption of essential oils and provide therapeutic benefits, here are some best carrier oils.
Coconut oil: has moisturizing, anti-inflammatory properties, it is a lightweight oil that is easily absorbed by the skin.
Best for: sensitive skin, dry skin respiratory applications like chest rubs.
Use: Add 1-2 drops of essential oil with 1 spoon of coconut oil for external use.
Almond oil: rich in vitamin E soothes and nourishes the skin. its anti-inflammatory properties reduce irritation.
Best for sensitive areas like the neck and face.
Use: add 2-3 drops of essential oil with 1 spoon of almond oil.
Jojoba oil: makes the skin nongreasy, anti-microbial properties make it suitable for all skin types.
Use: mix 2-3 drops of essential oil with jojoba oil.
Dilution ratio for essential oil:
Children or sensitive skin: 1 spoonful of essential oil per tablespoon of carrier oil.
Diffusion: no carrier oil is needed for diffusion just simply add essential oil to diffuser water.
Adults: 2-3 drops of essential oil per tablespoon (5 ml) of carrier oil.
Menthol and Mint Oils Products Also Helpful to Reduce Allergies
Want to Buy These Natural Essential and Carrier Oils?
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