Know Uses and Benefits of Nigella Sativa Oil, How to Use and More
Nigella sativa, black cumin, and kalonji are the different names of nigella sativa an annual flowering plant native to South Asia. Grow up to 7 inches tall. Used to treat headaches, worms in the intestine, and congestion.
How the Oil is extracted?:
First seeds should be washed and cleaned properly, through cold pressing as this process doesn’t need heat, and oil retains its nutrients. It is like a seed of blessing that is considered a healing herb.
Other names: onion seed, black cumin, nigellone, kalonji oil.
Benefits of Nigella Sativa:
1. Enhance immunity
2. Help in weight loss
3. Maintain cardiovascular health
4. Anti-inflammatory
5. Reduce high blood pressure
6. Help reduce high cholesterol levels.
7. Reduce asthma symptoms.
8. Treat upset stomach.
9. Are you facing an itching scalp, hair loss, or other hair concerns like dandruff issues, then you have the good option “nigella sativa seed oil”.
10. Calm itchiness linked with eczema, psoriasis, cold sore.
11. Fight with acne balance sebum production.
Blends with: citrus scents for massage.
Appearance: brownish to light yellow.
Rich in: vitamins, minerals, calcium, protein, fatty and amino acids
How to Use?:
- Directly apply to hairs.
- Add 1 tbsp. edible nigella sativa oil to your drinks or drizzle over salads.
- Mix 1 tbsp. edible nigella sativa oil with honey to consume in the morning on an empty stomach.
Other Essential and Beauty Benefits of the Oil:
Health benefits: It is an edible oil used in culinary and medical uses with a spicy aroma and slightly bitter taste.
- Monounsaturated and polyunsaturated fats can lubricant the joints and reduce inflammation of the body.
- Help in diabetes, nigella sativa oil or supplements improve your fasting sugar and develop insulin.
- Protect the liver and kidneys from toxicity by improving the metabolism of your body.
- Use of nigella sativa oil can reduce the LDL and bad cholesterol.
- Nigella sativa seed oil Heals hemorrhoids (piles) that cause severe pain.
- Helpful in heel care, it can occur due to any of reasons like obesity, footwear, lack of moisture, etc.
For which you can use nigella sativa oil to affected areas this not only kills the bacteria but also makes the skin soft.
- Help in toothache, take ½ spoon nigella sativa oil in a small quantity of curd just to make a paste, then apply the mixture on your gums to reduce toothache.
Nigella sativa oil‘s beauty benefits: it is rich in antioxidants and unsaturated fatty acids. Due to this, it is helpful for dry skin, and it supports skin recovery. Fatty acids and anti-oxidants present in nigella sativa are beneficial for skin health.
- Using a lotion containing nigella sativa oil can reduce your face acne.
- When applied to hairs it will hydrate your hairs and make them shiny.
- Use of nigella sativa oil can help in your wound healing as it reduces inflammation and prevents the skin from bacteria.
Also Read: Winter Special Essential Oils for Skin
Why Choose Cold-pressed Nigella Sativa Oil? Also Read Side Effects of the Oil:
In the cold-pressed method, we don’t use any adulterations or solvents due to which nutrients of oil are not lost, hence the oil remains fresh.
Are you Facing the Problem of Dandruff?:
If yes, then you are on the right page, AOS nigella sativa oil is a natural remedy if you applied directly on your hair daily, this will soothe the itchiness reduce flakiness, and enhance the look of your hair. It also helps in the hair growth process.
- Use as a scalp treatment for dry scalp, apply nigella sativa oil daily on your scalp massage with tips it will improve the blood circulation of your scalp and boost hair growth.
Does it Take how much time to Work on the Scalp?:
It depends on your hair type and how much it is damaged. In some cases, you can apply the oil overnight and notice a result the next morning, whereas, in severe dryness, you will notice the results within or after 2 weeks.
Side Effects:
- Sensitive skin may feel itchiness and redness.
- Internal use of nigella sativa can cause stomach irritation.
- Nigella sativa oil is generally safe, but we advise you to discontinue the oil if you notice any adverse impact or irritation and seek medical help.
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